Category Archives: Meat

Filet Mignon with Shallot Balsamic Sauce

Filet Mignon with Shallot Balsamic Sauce

So easy and delicious, you’ll never want to pay $50 at the steakhouse again!
Ingredients:
2 Filet Mignon steaks
olive oil
salt and pepper
1 shallot, sliced
1/3 cup balsamic vinegar
1 tsp honey

Preheat pan over medium-high heat. Drizzle pan with olive oil and heat through. Season steaks with salt and pepper. Sear steaks in pan for 3-4 minutes per side till cooked medium-rare. (Leave on for a minute or two longer for medium or medium-well). Remove from pan.

Wipe pan clean. Drizzle with more oil and add shallots. Saute till soft and translucent. Add balsamic vinegar and bring to a simmer. Cook till vinegar reduces and thickens slightly. Add honey and whisk in. Drizzle sauce of steaks. Serve with rice or mashed potatoes.

Skirt Steak Fajitas with Chimichurri Sauce

Skirt Steak Fajitas with Chimichurri Sauce

Ingredients:
1 cup extra-virgin olive oil
2/3 cup sherry wine vinegar
2 tablespoons lemon juice
1 cup chopped flat-leaf parsley
4 tablespoons chopped fresh basil leaves
1 tablespoon chopped fresh oregano leaves
3 tablespoons minced garlic
2 tablespoons minced shallots
3/4 teaspoon fresh cracked black pepper
2 1/2 teaspoons kosher salt
1/4 teaspoon crushed red pepper
1 (1 3/4 to 2-pound) skirt steak
Flour tortillas
Spring mix lettuce
Avocado, thinly sliced

In the bowl of a food processor, combine the olive oil, sherry vinegar, lemon juice, parsley, basil, oregano, garlic and shallots. Pulse until well blended but do not puree. Add 1/4 teaspoon of the black pepper, 1/2 teaspoon of salt, and the crushed red pepper and pulse to combine. Remove 1 cup of the chimichurri sauce from the processor and transfer to a glass bowl, cover with plastic wrap and reserve at room temperature for up to 6 hours.

Season both sides of the steak with the remaining salt and pepper. Transfer to large, resealable plastic food storage bag. Add the remaining chimichurri sauce from the processor. Seal bag and refrigerate the steak for at least 2 and up to 4 hours.

Preheat a grill or grill pan to medium heat. Once the steak has finished marinating, remove it from the refrigerator and let it come to room temperature for 30 minutes. Wipe the excess sauce from the steak and set the steak over the hot grill. Cook for 6 minutes on the first side. Rotate the steak 90 degrees, and cook another 6 minutes. Turn the steak over and continue to cook until the steak is done, about 6 to 8 minutes for medium-rare. Once cooked, lay the steak on a clean cutting board, and allow it to rest for 5 to 7 minutes before slicing across the grain into strips.

Assemble tortillas: Take one flour tortilla. Fill with a bed of lettuce, avocado, slices of steak and top with chimichurri sauce.

Lamb Patties Braised with Eggplant, Peppers & Tomatoes

Lamb Patties Braised with Eggplant, Peppers & Tomatoes


Ingredients:
1/2 cup bread crumbs
1 1/4 lb ground lamb
1 large egg, beaten to blend
1 Tbsp chopped fresh mint
1 tsp coarse kosher salt
1/2 tsp freshly ground black pepper
1 large eggplant, unpeeled, cut into 1″ cubes
6 Tbsp extra virgin olive oil, divided
coarse kosher salt
1 large red bell pepper, halved, seeded, cut into 1/2″ wide strips
1 cup finely chopped onion
1 1/3 cup dry white wine
2 large garlic cloves, minced
2 cups canned diced tomatoes, drained

Combine breadcrumbs, lamb, egg, mint, salt and pepper. Shape into 12 oval patties about3/4″ thick. Set aside. Preheat oven to 350 degrees. Combine eggplant and 4 Tbsp oil in bowl to coat. Spread eggplant on baking sheet, sprinkle with kosher salt and pepper and bake 12 minutes. Turn eggplant over and bake until soft, about 12 minutes longer.

Heat 1 Tbsp oil in a large skillet over medium-high heat. Add lamb patties and saute until brown, about 3 minutes per side. Transfer to plate and add peppers to skillet. Saute until beginning to soften, about 4 minutes. Transfer peppers to plate with lamb.

Reduce heat to medium and add 1 Tbsp olive oil and chopped onion. Cover and cook until onion is soft, stirring occassionally about 5 minutes. Add wine and garlic. Cook until wine is reduced to glaze, about 7 minutes. Return lamb and pepper to skillet. Add eggplant and tomatoes. Reduce heat to medium-low. Cover and simmer until lamb is cooked through, about 12 minutes. Season sauce with salt and pepper to taste. Serve over rice or couscous.

Veal Chops

Veal Chops


Ingredients:
4 veal chops
salt and pepper
4 sprigs fresh rosemary
flour
paprika
4 oz butter substitute
4 oz white wine
1 pt stock (beef or chicken)
2 oz unsalted butter substitute

Season chops with salt and pepper. Press rosemary sprigs onto one side of each chop. Mix flour and paprika sprigs onto one side of each chop. Mix flour and paprika and dredge in mix. Heat butter in pan, place rosemary side down. Roast in 375 degree oven for 7 minutes. Turn carefully and roast 5-6 minutes more. Keep warm.

Deglaze pan with wine. Add stock and juices from chops and simmer to reduce to 8 oz. Season to taste.

Garlic Ribs and Rice with Carmelized Vegetables

Garlic Ribs and Rice with Carmelized Vegetables

Ingredients:
8 spare ribs
Mikee Garlic Stir-Fry & Marinade
1 T olive oil, plus more for vegetables
1 tsp salt
1 cup short-grain white rice
2 medium onions, sliced
6 oz shiitake mushrooms, sliced
2 carrots, thinly sliced
kosher salt

Preheat oven to 350 degrees. Place ribs in pan and brush with sauce. Leave at room temperature for at least half an hour to marinade. Cover tightly and bake in oven for 45 minutes to 1 hour 15 minutes until soft and tender.

Meanwhile, bring water, 1 T oil and salt to a boil. Add rice, stir and cover. Lower heat to very low flame and simmer for 20 minutes. When rice is cooked fluff with a fork. Cover to keep warm.

Drizzle olive oil in non-stick pan. Heat over medium flame and saute onions, mushrooms and carrots until onions are translucent and mushrooms and carrots are fully cooked.

To serve: place a heaping spoon of rice on place and top with caramelized vegetables. Place 2 ribs on the plate and drizzle ribs and rice with sauce from the pan.

Meatball Pizza with Sauteed Onions

Meatball Pizza with Sauteed Onions

This might sound odd but trust me, its delicious! I made it for my family and there was not a crumb left!

Ingredients:
store-bought pizza dough
1/4 tsp dried rosemary
olive oil
1 lb ground beef or turkey
1 large onion, 1/2 sliced, 1/2 finely chopped
3 garlic cloves, finely chopped
salt and pepper
3 Tbsp tomato sauce
1/2 tsp dried oregano

Preheat oven to 425 degrees. Cut pizza dough in half. Roll out each half into a circle a 1/4-1/2 inch thick. Drizzle olive oil over crusts and sprinkle with rosemary. Poke holes all over with a fork and bake in oven for 10 minutes.

Meanwhile, drizzle a pan with olive oil over medium heat. Add ground beef and break up with a wooden spoon. Brown and stir meat a couple of minutes, then add chopped onions and garlic. Season the meat with salt and pepper then work in the tomato sauce using the back of a wooden spoon to combine. Stir in the oregano. Remove meat mixture and wipe down pan. Drizzle with olive oil again and saute sliced onions to translucent and slightly browned.

Remove pizza crust from oven and top with meat. Arrange onions over the meat. Return the pizza to the oven and bake 10 to 12 minutes.

Grilled Burgers with Garlic Broccolini and Warm Potato Salad

Grilled Burgers with Garlic Broccolini and Warm Potato Salad

Ingredients:
ground beef
sesame teriyaki sauce
egg
bread crumbs
garlic powder
onion powder
whole wheat bread
bunch broccolini (baby broccoli)
garlic clove, chopped
olive oil
kosher salt
fresh ground pepper
bag small red potatoes, cut in half
low-fat mayonnaise
dijon mustard
chives or parsley (optional)

Mix together ground beef, teriyaki sauce, egg, bread crumbs, garlic powder, and onion powder till just combined. Form patties and grill on bbq or grill pan, 5 minutes on each side till fully cooked. Trim ends of broccolini and blanch in boiling water for 5 minutes till just cooked but still crisp. Remove with slotted spoon, keeping water for potatoes. Heat 1-2 Tbsp olive oil in pan. Add chopped garlic and cook till golden. Add broccolini and mix with garlic, cook 3 minutes. Sprinkle with kosher salt and fresh ground pepper.

Add potatoes to boiling water and cook till fork tender, about 10 minutes. Don’t over cook or will fall apart. Drain potatoes and place on grill pan skin side up, and cook on med-hi heat to make nice grill marks on potatoes. Remove to bowl and add 1 Tbsp of mayo and 1 Tbsp of mustard. Sprinkle with kosher salt and fresh ground pepper. Add chives and parsley for garnish (optional). Mix gently so potatoes won’t break. Serve burgers with a side of broccolini and potato salad.

Sticky Spicy Ribs

Sticky Spicy Ribs

For ribs
2 tablespoons packed dark brown sugar
1½ teaspoons salt
2 tablespoons paprika (not hot)
1½ teaspoons chipotle chile powder
½ teaspoon black pepper
2 (2-lb) racks baby back ribs

For sauce
1½ cups chopped onion (from 1 large)
6 garlic cloves, finely chopped
1½ tablespoons finely chopped peeled fresh ginger
2 tablespoons vegetable oil
1½ cups ketchup
½ cup cider vinegar
6 tablespoons soy sauce
½ cup water
¼ cup packed dark brown sugar
1½ teaspoons salt
¾ teaspoon black pepper

Whisk together brown sugar, salt, and spices in a small bowl. Line a 17- by 12- by 1-inch heavy-duty baking pan with a double layer of foil, then oil foil. Pat ribs dry and arrange in baking pan. Rub ribs all over with spice mixture and marinate, meaty sides up, covered and chilled, 2½ hours. Bring ribs to room temperature, about 30 minutes. Put oven rack in middle position and preheat oven to 350°F. Cover pan tightly with foil; bake 1¼ hours. Remove foil.

Make sauce while ribs bake: Cook onion, garlic, and ginger in oil in a 2-quart heavy saucepan over moderate heat, stirring occasionally, until softened, about 6 minutes. Add remaining ingredients and simmer, uncovered, stirring occasionally, 15 minutes. Purée sauce in 2 or 3 batches in a blender until smooth (use caution when blending hot liquids). Set aside 1 cup sauce for serving with ribs.

To cook ribs using a gas grill: Lightly oil grill rack, then transfer ribs to rack above shut-off burner, reserving pan juices. Grill, covered with lid, basting generously with pan juices and sauce and turning over and rotating ribs every 10 minutes (keep ribs over shut-off burner), until ribs are tender and browned, 30 to 40 minutes total. Transfer ribs to a cutting board and let stand 5 minutes before cutting into individual ribs. (If you aren’t able to grill outdoors, after baking ribs covered, remove top sheet of foil and continue to bake ribs, uncovered, basting generously with sauce and pan juices every 10 minutes and turning ribs after 20 minutes, 40 minutes total. Then turn on broiler and broil ribs, meaty sides up, 4 to 6 inches from heat until browned, about 3 minutes.)

Rosemary Balsamic Lamb Chops with Homemade Mashed Potatoes

Rosemary Balsamic Lamb Chops with Homemade Mashed Potatoes

If you want to really impress someone or make your husband really happy he married you, make this amazing meal! It only takes about a half an hour to make and it looks beautiful and tastes amazing!

Ingredients:
olive oil
fresh rosemary
garlic, chopped
salt
pepper
1½ tsp olive oil
2 tbsp chopped shallots
1 tsp garlic
1 C balsamic vinegar
fresh rosemary chopped
1 tsp salt
½ tsp black pepper
2 tbsp butter (smart balance)
3 lbs potatoes, peeled and quartered
1/4- 1/2 cup soy milk
2 tbsp butter
salt and pepper to taste

Combine olive oil, rosemary, garlic, salt and pepper. Marinate in 1½ tsp of the mixture for each chop. While marinating, start boiling the potatoes. Sear lamb chops on very hot pan for 3 minutes on one side, 2 minutes on the other.

In another pan over medium heat, heat 1½ tsp olive oil until hot. Add shallots and cook 1 minute. Add garlic and saute 30 seconds. Add balsamic vinegar and bring to a boil. Add rosemary and reduce the mixture to ¼ cup. Season with salt and pepper. Remove from heat and add 2 Tbsp butter. Stir till melted.

When potatoes are fork tender, drain and mash with a fork. Add butter and enough soy milk to make creamy. Season with salt and pepper.

To serve, take a 1/4 measuring cup and scoop mashed potatoes inside. Press gently with a fork and then shake out in the middle of the plate so it forms a nice circle. Prop 2 lamb chops over potatoes and pour balsamic sauce over chops and drizzle around the plate.

*I also garnish the side of the plate with some roasted sweet potato and zucchini rounds for extra color. Just slice up the vegetables and drizzle with olive oil, salt, and pepper. Roast in 400 degree oven till cooked and slightly brown.

Quick Meatballs and Spaghetti

Quick Meatballs and Spaghetti

I just made this one up for supper tonight. Its similar to my hamburger recipe. It’s a quick, throw-together meatballs and spaghetti recipe that doesn’t take too long to make but tastes really good!

Ingredients:
About 1 lb ( a little more) ground beef
About 1 lb ( a little more) ground turkey
your favorite teriyaki bbq sauce
onion powder
garlic powder
1 egg
Jason’s seasoned breadcrumbs
olive oil
1 medium onion, chopped
1 1/2 cloves garlic, chopped
1 28-oz can crushed tomatoes
about 1/4 of the empty can filled with water
jar of your favorite marinara sauce
salt and pepper to taste
Angle hair pasta or spaghetti ( I use Barilla Plus whole wheat pasta)

Put the ground beef and turkey in a medium size mixing bowl. Add the teriyaki bbq sauce (about 1/3 cup), egg, breadcrumbs, onion powder and garlic powder (you have to eye ball it, no exact measurements, just sprinkle over meat generously). Form medium size balls.

Coat a large pot with olive oil. Add onions and garlic and saute till soft but not brown. Pour in crushed tomatoes, marinara sauce and enough water to thin out the sauce a little. Season with salt and pepper. Bring to a simmer and add meatballs. Cover and simmer until meatballs are cooked, about 30 minutes. Serve over angel hair pasta or spaghetti.